A warm welcome,

I provide a warm, effective and positive environment for people to explore difficulties, life events and solutions in a constructive way, leading to an improved life.

I use a variety of skills to effectively meet specific needs eg. Cognitive Behavioural Therapy, Solution Focused Brief Therapy and Counselling. I have a genuine interest in people and my approach is warm, positive and sensible.

Based in St. Albans, my aim is to professionally and skillfully enable and empower you to help yourself leading to lasting results and change. Please do contact me now to see how I can help.